Course curriculum

  • 1

    Train Summer Series

    • 20 min WEIGHTED/ FULL BODY with Dani Rio

    • 20 min NO WEIGHTS/ CORE & CARDIO with Mely

    • 15 min WEIGHTED/ FULL BODY with Regina

    • 30 min WEIGHTED FULL BODY with Balbina

    • 15 min NO WEIGHTS/ ABS with DAVILA

    • 20 min BODY BANDS with Tere Mtz

    • 30 min FULL BODY with Balbina

    • 20 min BODY BANDS with Tere Mtz